The 30 Day Squat Challenge is simple 30 day exercise plan, where you need to do a set number of squat exercise every day for next 30 days without any fail. The workout increases the intensity over time, and day 30 will test your performance. you may include rack, dumbbells, hack and more to squate. Both men and women can use this app, and have strong and sexy legs.
You can track your progress, and can also share your achievement with your friends through Facebook, twitter and emails.
The 30 day Squat Challenge app includes 6 intense squat based workouts for beginners and experts.
You can also check our other Free 30 days challenge app:
30 Day Ab Challenge
30 Day Push Up Challenge
More apps coming soon!!
Please seek medical advice prior to commencement.
30 Day Squat Challenges Free ~ A perfect squats fitness challenge workout for leg exercise in 30 Days for free